A.  Each Rapid Transformational Therapy session lasts between 2 to 2 and a half hours. For that reason, we ask you block of a full 3 hours in your calendar to make sure you’re not rushed.

A.  The experience feels different for different people. Some people feel a floating sensation, some do not. Others may feel sleepy, some do not. Most people feel relaxed and at ease. Many say they didn’t feel any different other than feeling relaxed and wonder if they were even in trance. What’s most important is to know that how you feel isn’t an indicator of how effective it is. Regardless of what it feels like – it’s working. I promise.

A. No! That’s an old wives’ tale. You have complete control the whole time. You can talk, move your body, get a tissue, even get up and leave (I’ve had clients who had to stop to pee before!). If our call gets disconnected you may drift into sleep if you’re really relaxed, but eventually you’ll notice that you’re not hearing my voice and open your eyes. You go into a state of hypnosis whenever you kind of zone out or just as you drift into sleep, but you’re still able to be in control as soon as a distraction happens.

A. Hypnosis is not magic – it’s science! It works by creating a burst of brain waves that are the same as when you’re in REM. That’s what allows you to access the subconscious mind. Your subconscious mind is the part of your mind that keeps everything running, breathing, blinking, digesting, but it’s also where all your memories are stored. Unlike your conscious, creative mind that is chattering, accessing, worrying, planning etc all day long, the SC mind is like an operating system within a laptop or PC, it accepts what it is told by the conscious mind. When you are in hypnosis, we gain access to the SC mind and to the memories stored there. It’s very easy and anyone can do it, you’ll see for yourself when you do it too!

A. Don’t worry about how deep you go. I want you to forget all about that. It’s really not important. The depth of trance is not linked to results at all. So don’t get stuck on “Am I deep enough?” Just tell yourself the truth – “This is working” and it will absolutely work. Just know that it is effective.

A. What makes RTT amazing is that even if you think you know the reason, you see it in a COMPLETELY new way. That’s what allows you to change the meaning and ultimately, change your beliefs. And for many clients they go back to scenes that are totally different than what they expected. They even bring up scenes they had no previous memory of. Just relax and trust that your subconscious mind will show you exactly what you need to see.

A. If you go back to scenes from your life that are related to things like sexual or physical abuse, or other trauma, it’s important to remember that you are not reliving that scene, you are simply reviewing it and that you are safe. I will support you and create a safe space for you to express your emotions and heal – you’ll be OK.

A. There are 3 types of change from Rapid Transformational Therapy – every person is different:

i. Immediate: You feel a massive shift right away – immediate changes in your physiology, thoughts and behaviours right in the session

ii. Incremental: You see consistent shifts every day, or over time.

iii. Retroactive: You don’t see the shifts right away and then one day you suddenly look back and see all of the things that are different in your life. That usually happens during or after the 28 days of listening to a specially made reprogramming hypnosis that you will listen to each day after your session.

A. RTT is designed to give you a powerful breakthrough and create big changes in your life. Some clients may need more than one RTT session on a particular issue, depending on how deep it is it can take up to 3. Most clients want to keep doing sessions to work on other areas of their life so they will return for more sessions. We do offer a PLUS package so that you can have an extra reprogramming hypnosis recording after you’ve listened to your initial recording for 21 days, only if the second recording is in a similar area of healing as the main RTT session, ie. working on ‘lack of motivation’ in the main session could get a second recording of ‘becoming more organised’ as both would have a similar root cause, but two completely different issues such as ‘depression’ and ‘fear of heights’ are two separate areas. I can tell you more about that when we discuss your requirements